Effect of 28 days of creatine ingestion on muscle metabolism and performance of a simulated cycling road race
<p>Abstract</p> <p>Purpose</p> <p>The effects of creatine supplementation on muscle metabolism and exercise performance during a simulated endurance road race was investigated.</p> <p>Methods</p> <p>Twelve adult male (27.3 ± 1.0 yr, 178.6 ± 1.4 c...
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
BMC
2010-07-01
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| Series: | Journal of the International Society of Sports Nutrition |
| Online Access: | http://www.jissn.com/content/7/1/26 |