Non-periodized and Daily Undulating Periodized Resistance Training on Blood Pressure of Older Women

Non-periodized and Daily Undulating Periodized Resistance Training on Blood Pressure of Older Women

The present study aimed at investigating the effects of a daily undulating periodization (DUP) and non-periodized (NP) resistance training programs on hemodynamic parameters of older women. Forty-two older women were randomized into one of the three experimental groups: NP, DUP, and control group (C...

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Main Authors: Hélio J. Coelho-Júnior, Ivan de Oliveira Gonçalves, Niels O. S. Câmara, Marco A. Cenedeze, Reury F. Bacurau, Ricardo Yukio Asano, Jeferson Santana, Erico Caperuto, Marco C. Uchida, Bruno Rodrigues
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-11-01
Series:Frontiers in Physiology
Subjects:
physical exercise
strength training
power training
periodization
hypertension
blood pressure
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2018.01525/full

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