The impact of test loads on the accuracy of 1RM prediction using the load-velocity relationship
Abstract Background Numerous methods have been proposed that use submaximal loads to predict one repetition maximum (1RM). One common method applies standard linear regression equations to load and average vertical lifting velocity (Vmean) data developed during squat jumps or three bench press throw...
Main Authors: | Mark G. L. Sayers, Michel Schlaeppi, Marina Hitz, Silvio Lorenzetti |
---|---|
Format: | Article |
Language: | English |
Published: |
BMC
2018-05-01
|
Series: | BMC Sports Science, Medicine and Rehabilitation |
Subjects: | |
Online Access: | http://link.springer.com/article/10.1186/s13102-018-0099-z |
Similar Items
-
Lighter and heavier initial loads yield similar gains in strength when
employing a progressive wave loading scheme
by: PP Wood, et al.
Published: (2016-08-01) -
The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters
by: Patroklos Androulakis-Korakakis, et al.
Published: (2021-08-01) -
The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters
by: Androulakis-Korakakis, P., et al.
Published: (2021) -
Mechanisms Affecting Bench Press Throw Performance while Using a Counter-Balanced Smith Machine
by: Buddhadev, Harsh
Published: (2011) -
Inter- and Intra-Day Comparisons of Smartphone-Derived Heart Rate Variability across Resistance Training Overload and Taper Microcycles
by: Tyler D. Williams, et al.
Published: (2021-12-01)