Low cadence interval training at moderate intensity does not improve cycling performance in highly trained veteran cyclists

Low cadence interval training at moderate intensity does not improve cycling performance in highly trained veteran cyclists

Purpose: The aim of the present study was to investigate effects of low cadence training at moderate intensity on aerobic capacity, cycling performance, gross efficiency, freely chosen cadence and leg strength in veteran cyclists. <br/>Method: Twenty-two well trained veteran cyclists (age: 47...

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Bibliographic Details
Main Authors: Morten eKristoffersen, Hilde eGundersen, Stig eLeirdal, Vegard Vereide Iversen
Format: Article
Language:English
Published: Frontiers Media S.A. 2014-01-01
Series:Frontiers in Physiology
Subjects:
Efficiency
Endurance
Interval training
Low-cadence
Cycling Performance
Online Access:http://journal.frontiersin.org/Journal/10.3389/fphys.2014.00034/full

Internet

http://journal.frontiersin.org/Journal/10.3389/fphys.2014.00034/full

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