The Influence of a Health-Related Fitness Training Program on Motor Performance as Well as Hematological and Biochemical Parameters

The Influence of a Health-Related Fitness Training Program on Motor Performance as Well as Hematological and Biochemical Parameters

The study was aimed at designing a health exercise program appealing to inactive young men, and then testing the men’s metabolic responses to the program using common diagnostic markers of general health. Six men, aged 22−29 years, took a part in training program to increase thei...

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Bibliographic Details
Main Authors: Dorota Kostrzewa-Nowak, Anna Nowakowska, Teresa Zwierko, Maciej Rybak, Robert Nowak
Format: Article
Language:English
Published: MDPI AG 2020-01-01
Series:International Journal of Environmental Research and Public Health
Subjects:
blood
health exercise program
motor performance
physical activity
Online Access:https://www.mdpi.com/1660-4601/17/2/578

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