Metabolic responses to strength training: an emphasis on energy expenditure.

Metabolic responses to strength training: an emphasis on energy expenditure.

The present study reviews the results reported in the literature regarding energy expenditure in strength training (ST). For this purpose, a search was conducted in the Medline and Sport Discus databases using the following key words: strength training, energy expenditure, and excess post-exercise o...

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Bibliographic Details
Main Authors: Ronei Silveira Pinto, Renata Lupi, Michel Arias Brentano
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2011-02-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Subjects:
strength training
energy expenditure
epoc.
Online Access:https://periodicos.ufsc.br/index.php/rbcdh/article/view/17759

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