RELAXATION AND CREATIVE MEDITATION CENTERED ON NATURE HELPS IN ACTIVATING COPING MECHANISMS

According to previous studies, when people watch a video with life in nature, they become more aware of their profound Self, with immediate consequences like being significantly more relaxed and aware of their long term goals, suggesting that nature contemplation allows the access to both basic need...

Full description

Bibliographic Details
Main Author: Nicoleta Răban-Motounu
Format: Article
Language:English
Published: Editura Universitatii din Pitesti 2019-12-01
Series:Current Trends in Natural Sciences
Subjects:
Online Access:https://natsci.upit.ro/media/1848/26raban_motounu.pdf