The importance of heart rate monitors in controlling intensity during training and competition in junior biathlon athletes

Purpose: This study examines whether junior athletes successfully regulate training intensity using subjective feeling, or whether heart rate monitor is necessary to regulate intensity. Methods: Nine active junior biathlon athletes, men (n = 6) and women (n = 3) between 16 and 19 years old participa...

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Bibliographic Details
Main Authors: Kjetil Laurits Høydal, Ivar Nord
Format: Article
Language:English
Published: University of Alicante 2017-07-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2017-v12-n2-heart-rate-monitors-controlling-intensity-training-competition-junior-biathlon-athletes