Influência do intervalo de recuperação entre alongamento e treinamento de força
Objective: To investigate the effect of different rest intervals between passive static stretching for quadriceps muscles and the performance of repetition maximum at 45° leg press and leg extension exercises. Methods: Sixteen trained women (22.2 ± 3.6 years, 57.2 ± 3.42 kg, 1.66 ± 32.3 cm) executed...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | Portuguese |
| Published: |
Universidade Nove de Julho
2013-01-01
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| Series: | ConScientiae Saúde |
| Online Access: | http://www.redalyc.org/articulo.oa?id=92928535003 |