The Effects of a Running Consistency Programme on Footfall Variability and Performance in the Long Jump
Introduction. The main purpose of this study was to evaluate the effect of a training programme aimed to enhance toe-toboard consistency on footfall variability and performance in the long jump. Material and methods. The study involved 36 male physical education students. The experimental group part...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Sciendo
2016-09-01
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Series: | Polish Journal of Sport and Tourism |
Subjects: | |
Online Access: | https://doi.org/10.1515/pjst-2016-0019 |