Effect of a Hexagonal Barbell on the Mechanical Demand of Deadlift Performance

This study compared typical mechanical variables of interest obtained directly from barbell motion during deadlift performance with a conventional (CBD) and a hexagonal barbell (HBD). Eleven men, proficient with both deadlift variations, volunteered to participate in the study (age: 20.3 ± 0.6 years...

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Bibliographic Details
Main Authors: Jason Lake, Freddie Duncan, Matt Jackson, David Naworynsky
Format: Article
Language:English
Published: MDPI AG 2017-10-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/5/4/82

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