Prerequisites for stretching use in physical education of high school female students
The article deals with flexibility as one of the leading physical characteristic of a person, presents the scientific view of the types of flexibility and their description, as well as peculiarities of flexibility development at different stages of human life. The paper also covers flexibility devel...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń, Poland - University Sports Center
2020-12-01
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| Series: | Pedagogy and Psychology of Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/czasopisma/index.php/PPS/article/view/33463 |