Static or dynamic stretching program does not change the acute responses of neuromuscular and functional performance in healthy subjects: a single-blind randomized controlled trial
Abstract The purpose of this study was to compare the effects of a single hamstring static or dynamic stretching session and a 10-session stretching program on the range of motion, neuromuscular performance and functional performance of healthy subjects. Forty-five, healthy, active men were divided...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Colégio Brasileiro de Ciências do Esporte
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| Series: | Revista Brasileira de Ciências do Esporte |
| Subjects: | |
| Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0101-32892018000400418&lng=en&tlng=en |