The Effect of a 6-Week Core Stability Training Program on the Stroke Index and Front Crawl Record of Male Swimmers
Objective For optimal performance of swimmers, it is necessary to determine a level for the functional interaction of upper and lower limbs. This level, created by more than 20 pairs of muscles, is the core of the body. The aim of this study was to investigate the effects of six weeks of core stabil...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Islamic Azad University, Hamedan Branch
2019-09-01
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| Series: | Biyumikānīk-i varzishī |
| Subjects: | |
| Online Access: | http://biomechanics.iauh.ac.ir/article-1-176-en.html |