Mindful Construal Diaries: A Less Anxious, More Mindful, and More Self-Compassionate Method of Eating
Mindful construal diaries were found to assist in weight regulation during a long-term intervention. The current study attempted to expand previous findings by testing the consideration (or priming) of questions within the diary (instead of filling in the answers), and investigated levels of state m...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
SAGE Publishing
2017-04-01
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| Series: | SAGE Open |
| Online Access: | https://doi.org/10.1177/2158244017704685 |