The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine

The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine

Background: Previously studies confirm ergogenic effects of caffeine (CAF); however there is no available scientific data regarding the influence of acute CAF intake on power output in athletes habitually consuming CAF. The main goal of this study was to assess the acute effect of 3, 6, 9 mg/kg/b.m....

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Bibliographic Details
Main Authors: Michal Wilk, Aleksandra Filip, Michal Krzysztofik, Adam Maszczyk, Adam Zajac
Format: Article
Language:English
Published: MDPI AG 2019-06-01
Series:Nutrients
Subjects:
supplement
resistance exercise
speed
repetition
Online Access:https://www.mdpi.com/2072-6643/11/7/1465

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