The effect of yoga on sleep quality and insomnia in women with sleep problems: a systematic review and meta-analysis

The effect of yoga on sleep quality and insomnia in women with sleep problems: a systematic review and meta-analysis

Abstract Background To examine the effectiveness and safety of yoga of women with sleep problems by performing a systematic review and meta-analysis. Methods Medline/PubMed, ClinicalKey, ScienceDirect, Embase, PsycINFO, and the Cochrane Library were searched throughout the month of June, 2019. Rando...

Full description

Bibliographic Details
Main Authors: Wei-Li Wang, Kuang-Huei Chen, Ying-Chieh Pan, Szu-Nian Yang, Yuan-Yu Chan
Format: Article
Language:English
Published: BMC 2020-05-01
Series:BMC Psychiatry
Subjects:
Yoga
Sleep quality
Insomnia
Women
Complementary and alternative medicine
Meta-analysis
Online Access:http://link.springer.com/article/10.1186/s12888-020-02566-4

Internet

http://link.springer.com/article/10.1186/s12888-020-02566-4

Similar Items