A Practical and Time-Efficient High-Intensity Interval Training Program Modifies Cardio-Metabolic Risk Factors in Adults with Risk Factors for Type II Diabetes

IntroductionRegular physical activity (PA) can reduce the risk of developing type 2 diabetes, but adherence to time-orientated (150 min week−1 or more) PA guidelines is very poor. A practical and time-efficient PA regime that was equally efficacious at controlling risk factors for cardio-metabolic d...

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Bibliographic Details
Main Authors: Bethan E. Phillips, Benjamin M. Kelly, Mats Lilja, Jesús Gustavo Ponce-González, Robert J. Brogan, David L. Morris, Thomas Gustafsson, William E. Kraus, Philip J. Atherton, Niels B. J. Vollaard, Olav Rooyackers, James A. Timmons
Format: Article
Language:English
Published: Frontiers Media S.A. 2017-09-01
Series:Frontiers in Endocrinology
Subjects:
Online Access:http://journal.frontiersin.org/article/10.3389/fendo.2017.00229/full