Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss
Several clinical trials have found that consuming more protein than the recommended dietary allowance not only reduces body weight (BW), but also enhances body composition by decreasing fat mass while preserving fat-free mass (FFM) in both low-calorie and standard-calorie diets. Fairly long-term cli...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Korean Society for the Study of Obesity
2020-09-01
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Series: | Journal of Obesity & Metabolic Syndrome |
Subjects: | |
Online Access: | https://doi.org/10.7570/jomes20028 |