Magnesium Intake and Sleep Disorder Symptoms: Findings from the Jiangsu Nutrition Study of Chinese Adults at Five-Year Follow-Up

Magnesium Intake and Sleep Disorder Symptoms: Findings from the Jiangsu Nutrition Study of Chinese Adults at Five-Year Follow-Up

(1) Background: In clinical trials, dietary magnesium use can improve insomnia symptoms. However, little is known about the association between dietary magnesium consumption and sleep disorder symptoms including daytime falling asleep, sleepiness and snoring at the population level. (2) Methods: We...

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Bibliographic Details
Main Authors: Yingting Cao, Shiqi Zhen, Anne W. Taylor, Sarah Appleton, Evan Atlantis, Zumin Shi
Format: Article
Language:English
Published: MDPI AG 2018-09-01
Series:Nutrients
Subjects:
dietary magnesium
daytime falling asleep
Chinese adults
Online Access:http://www.mdpi.com/2072-6643/10/10/1354

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