Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic Respiration

The influence of a 24-week program including running exercises and endogenous hypoxic respiration method on the parameters of external respiration was studied. After 8 and 16 weeks a spectrum of volume and speed parameters of external respiration improved. The changes in the above mentioned paramete...

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Main Authors: Stanislav Galandzovskyi, Viktoria Onyshchuk
Format: Article
Language:English
Published: Lesya Ukrainka Volyn National University 2017-06-01
Series:Фізичне виховання, спорт і культура здоров’я у сучасному суспільстві
Subjects:
Online Access:https://sport.eenu.edu.ua/index.php/sport/article/view/1652
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spelling doaj-a9375cd9db544a309ae2adb326cf7f512020-12-02T02:17:02ZengLesya Ukrainka Volyn National UniversityФізичне виховання, спорт і культура здоров’я у сучасному суспільстві2220-74812410-21562017-06-012(38)757910.29038/2220-7481-2017-02-75-791652Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic RespirationStanislav Galandzovskyi0Viktoria Onyshchuk1Vinnytsia State Pedagogical University named after Mykhailo KotsiubynskyVinnytsia State Pedagogical University named after Mykhailo KotsiubynskyThe influence of a 24-week program including running exercises and endogenous hypoxic respiration method on the parameters of external respiration was studied. After 8 and 16 weeks a spectrum of volume and speed parameters of external respiration improved. The changes in the above mentioned parameters are an indication of the better spare capacity of external respiration system and better functional capacity of respirational muscles. Positive changes in speed spirometry parameters characterize improved air passage through different sections of bronchi.https://sport.eenu.edu.ua/index.php/sport/article/view/1652studentsrespiratory spirometryrunning exercisesendogenous hypoxic respirationtransport college
collection DOAJ
language English
format Article
sources DOAJ
author Stanislav Galandzovskyi
Viktoria Onyshchuk
spellingShingle Stanislav Galandzovskyi
Viktoria Onyshchuk
Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic Respiration
Фізичне виховання, спорт і культура здоров’я у сучасному суспільстві
students
respiratory spirometry
running exercises
endogenous hypoxic respiration
transport college
author_facet Stanislav Galandzovskyi
Viktoria Onyshchuk
author_sort Stanislav Galandzovskyi
title Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic Respiration
title_short Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic Respiration
title_full Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic Respiration
title_fullStr Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic Respiration
title_full_unstemmed Improvement of Respiratory System Performance Among the Students of Transport College by Means of Running Exercises and the Method of Endogenous Hypoxic Respiration
title_sort improvement of respiratory system performance among the students of transport college by means of running exercises and the method of endogenous hypoxic respiration
publisher Lesya Ukrainka Volyn National University
series Фізичне виховання, спорт і культура здоров’я у сучасному суспільстві
issn 2220-7481
2410-2156
publishDate 2017-06-01
description The influence of a 24-week program including running exercises and endogenous hypoxic respiration method on the parameters of external respiration was studied. After 8 and 16 weeks a spectrum of volume and speed parameters of external respiration improved. The changes in the above mentioned parameters are an indication of the better spare capacity of external respiration system and better functional capacity of respirational muscles. Positive changes in speed spirometry parameters characterize improved air passage through different sections of bronchi.
topic students
respiratory spirometry
running exercises
endogenous hypoxic respiration
transport college
url https://sport.eenu.edu.ua/index.php/sport/article/view/1652
work_keys_str_mv AT stanislavgalandzovskyi improvementofrespiratorysystemperformanceamongthestudentsoftransportcollegebymeansofrunningexercisesandthemethodofendogenoushypoxicrespiration
AT viktoriaonyshchuk improvementofrespiratorysystemperformanceamongthestudentsoftransportcollegebymeansofrunningexercisesandthemethodofendogenoushypoxicrespiration
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