Heart Rate Variability Responses to an Undulating Resistance Training Program in Free-Living Conditions: A Case Study in a Collegiate Athlete

The purpose of this case study was to evaluate the response in heart rate variability via the parasympathetically-mediated metric of the log-transformed root mean square of successive R-R interval differences (lnRMSSD) to weekly variations in total volume-load (TVL) during an 18-week periodized stre...

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Bibliographic Details
Main Authors: Clifton J. Holmes, Stefanie A. Wind, Michael R. Esco
Format: Article
Language:English
Published: MDPI AG 2018-10-01
Series:Sports
Subjects:
Online Access:http://www.mdpi.com/2075-4663/6/4/121