The effects of post-exercise whey vs. casein protein ingestion on muscular strength, muscular endurance, and body composition in older women (50-70 years of age)

The effects of post-exercise whey vs. casein protein ingestion on muscular strength, muscular endurance, and body composition in older women (50-70 years of age)

Bibliographic Details
Main Authors:	Wilborn Colin, Shaw Josh, White Andrew, Urbina Stacie L, Brabham Brian
Format:	Article
Language:	English
Published:	BMC 2011-11-01
Series:	Journal of the International Society of Sports Nutrition
Online Access:	http://www.jissn.com/content/8/S1/P27

Similar Items

INFLUENCE OF INGESTING CASEIN PROTEIN AND WHEY PROTEIN CARBOHYDRATE BEVERAGES ON RECOVERY AND PERFORMANCE OF AN ENDURANCE CYCLING TEST
by: Cepero M, et al.
Published: (2010-05-01)

Influence of ingesting casein protein and whey protein carbohydrate beverages on recovery and performance of an endurance cycling test
by: Mar Cepero, et al.
Published: (2010-06-01)

Effects of alkaline water ingestion on muscular endurance and hepatic-renal function.
by: Chih-Shen Chien, et al.
Published: (2007)

THE EFFECTS OF PRE-AND POST-EXERCISE WHEY VS. CASEIN PROTEIN CONSUMPTION ON BODY COMPOSITION AND PERFORMANCE MEASURES IN COLLEGIATE FEMALE ATHLETES
by: olin D. Wilborn, et al.
Published: (2013-03-01)

Effects of Whey, Caseinate, or Milk Protein Ingestion on Muscle Protein Synthesis after Exercise
by: Atsushi Kanda, et al.
Published: (2016-06-01)

Pre- versus post-exercise protein intake has similar effects on muscular adaptations
by: Brad Jon Schoenfeld, et al.
Published: (2017-01-01)

Isokinetic muscular strength and endurance of active men over age 50 using different training protocols
by: Jordan, Shawn D.
Published: (2013)

Effects of the Sport Health-Related Fitness Program on Muscular Endurance, Flexibility, Cardiovascular Endurance, and Muscular Strength and Power in Korean College Students
by: Eun-Hye KIM, et al.
Published: (2019-03-01)

Muscular Differences Between Female Power and Endurance Athletes
by: Akers, Allen (Roy Allen)
Published: (1997)

Effects of muscular endurance training on musculoskeletal disorders in teachers
by: Elisângela Valevein Rodrigues, et al.

The Impact of Obesity on Back and Core Muscular Endurance in Firefighters
by: John M. Mayer, et al.
Published: (2012-01-01)

Effects of volume of resistance training on muscular strength and endurance
by: Kaleth, Anthony Scott
Published: (2011)

Patterns of surface EMG following muscular endurance training
by: Savard, Ryan Richard
Published: (2015)

Manipulation of Efficacy Information to Enhance Muscular Endurance Performance
by: Lerner, J. Dana (Jocelyn Dana)
Published: (1989)

Ergogenic Effects of Acute Caffeine Intake on Muscular Endurance and Muscular Strength in Women: A Meta-Analysis
by: Jozo Grgic, et al.
Published: (2021-05-01)

Effects of hyperoxia on dynamic muscular endurance are associated with individual whole-body endurance capacity.
by: Yuta Kojima, et al.
Published: (2020-01-01)

Effects of 14 days of prophylactic resveratrol supplementation in trained endurance runners upon the inflammatory markers TNF-a, IL1β, and IL-6 following a single bout of eccentric exercise
by: Taylor Lem W, et al.
Published: (2011-11-01)

The Effects of Promotion Muscle Strength and Muscular Endurance by Horticultural Activities
by: Chin-Yung Wung, et al.
Published: (2014)

The Effects of Unicycle Training on Balance Abilities and Muscular Endurance in Children
by: Shou-feng Hsu, et al.
Published: (2012)

The effects of ballet training on isokinetic strength, power, and muscular endurance
by: Hedgepeth, Shira Loree Caldwell
Published: (2014)

Functional Vs. Running Low-Volume High-Intensity Interval Training: Effects on VO2max and Muscular Endurance
by: Verena Menz, Natalie Marterer, Sachin B. Amin, Martin Faulhaber, Alexander B. Hansen, Justin S. Lawley
Published: (2019-09-01)

A Method for Separating Casein Micelles from Whey Proteins for Determining Casein in Milk
by: Carpenter, Robert N.
Published: (1983)

Effects of Two Speeds of Isokinetic Training on Strength, Power & Muscular Endurance
by: Adeyanju, Kunle
Published: (1979)

The effects of caffeine supplementation on strength and muscular endurance in resistance-trained women

Fatigability in spinal muscular atrophy: validity and reliability of endurance shuttle tests
by: Bart Bartels, et al.
Published: (2020-03-01)

TRAINABILITY OF BODY COMPOSITION, AEROBIC POWER AND MUSCULAR ENDURANCE OF CADET WRESTLERS
by: Mirzaei Bahman, et al.
Published: (2016-10-01)

Bronchodilation improves endurance but not muscular efficiency in chronic obstructive pulmonary disease
by: van der Vaart H, et al.
Published: (2011-04-01)

The Study of Neural Adaptations and Muscle Fatigue in Quadriceps Muscular Endurance Training
by: Yi-Hsien Tu, et al.
Published: (2008)

Effects of Muscular Hypertrophy and Endurance Training in Normal Subjects and Gym Enthusiasts
by: Yi-HsienWu, et al.
Published: (2015)

The influences of social facilitation on a muscular endurance bench press-test
by: Ifrén, Anette
Published: (2018)

The effects of electrical stimulation on muscular strength and endurance of the extensor muscles of the hand
by: Goldsmid, Bruce C
Published: (2010)

Upper-Body Muscular Endurance Training Improves Performance Following 50 min of Double Poling in Well-Trained Cross-Country Skiers
by: Jørgen Børve, et al.
Published: (2017-09-01)

Influence of A Thermogenic Dietary Supplement on Safety Markers, Body Composition, Energy Expenditure, Muscular Performance and Hormone Concentrations: A Randomized, Placebo-Controlled, Double-Blind Trial
by: Grant M. Tinsley, Stacie Urbina, Jacy Mullins, Jordan Outlaw, Sara Hayward, Matt Stone, Cliffa Foster, Colin Wilborn, Lem Taylor
Published: (2017-12-01)

Effect of a pre-exercise energy drink (Redline®) on muscular endurance of the trunk
by: Melrose Donald, et al.
Published: (2011-11-01)

Comparison between two motor tests used for muscular strength/endurance analysis.
by: Edilson Serpeloni Cyrino, et al.
Published: (2013-03-01)

The Effects of Maximum Aerobic Capacity and Ratings of Perceived Exertion on Muscular Strength and Endurance
by: Zahra Ordudari, et al.
Published: (2019-10-01)

The Bunkie Test: Descriptive Data for a Novel Test of Core Muscular Endurance
by: Jason Brumitt
Published: (2015-01-01)

Adaptation of junior orienteers to loads, developing local-regional and special muscular endurance
by: R.Y. Abzalilov, et al.
Published: (2017-10-01)

An assessment of body composition, balance, and muscular strength and endurance in breast cancer survivors
by: Sullard, Cori Beth
Published: (2012)

An experimental study of the effects of mental practice and physical practice upon muscular endurance.
by: Kelsey, Ian Bruce
Published: (2012)