Effect of Resisted Sprint and Plyometric Training on Lower Limb Functional Performance in Collegiate Male Football Players: A Randomised Control Trial

Effect of Resisted Sprint and Plyometric Training on Lower Limb Functional Performance in Collegiate Male Football Players: A Randomised Control Trial

The main objectives of this study were to evaluate the short-term effects of resisted sprint and plyometric training on sprint performance together with lower limb physiological and functional performance in collegiate football players. Ninety collegiate football players participated in this three-a...

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Bibliographic Details
Main Authors: Shahnaz Hasan, Gokulakannan Kandasamy, Danah Alyahya, Asma Alonazi, Azfar Jamal, Radhakrishnan Unnikrishnan, Hariraja Muthusamy, Amir Iqbal
Format: Article
Language:English
Published: MDPI AG 2021-06-01
Series:International Journal of Environmental Research and Public Health
Subjects:
strength
plyometric training
function performance
resisted sprint training
young football players
Online Access:https://www.mdpi.com/1660-4601/18/13/6702

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https://www.mdpi.com/1660-4601/18/13/6702

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