THE EFFECTIVENESS OF CHOSEN TRAINING MEANS IN THE DEVELOPMENT OF ENDURANCE IN YOUTH SWIMMERS

• Main Authors: Cholewa, Jaroslaw, Czuba, Milosz, Zajac, Adam, Mikołajec, Kazimierz
• Format: Article
• Language: English
• Published: University of Alicante 2009-10-01
• Series: Journal of Human Sport and Exercise
• Subjects: swimming; training loads; mathematical model
• Online Access: http://rua.ua.es/dspace/bitstream/10045/11733/1/E_JHSE_4_3_8.pdf
• ISSN: 1988-5202

The main objective of the work was to present the practical application of a mathematical model to optimize sports training. From empirical data, collected during an experiment a mathematical model of sports training for young swimmers was created. The effectiveness of particular training means on sport results was evaluated. The research was conducted on a group of 20 youth swimmers aged 14±0,5 years, with an average body mass of 50,73±7,39 kg and body height of 164,2±8,12 cm respectively. The swimmers presented a high, national level of sports performance. The research allowed to draw theoretical and practical conclusions regarding the application of the mathematical model in sports training.