Variations of Workload Indices Prior to Injuries: A Study in Trail Runners

Variations of Workload Indices Prior to Injuries: A Study in Trail Runners

The purpose of this study was to compare the variations of weekly workload indices of internal and external load measures across the three weeks prior to injury occurrences in trail runners. Twenty-five trail runners (age: 36.23 ± 8.30 years old; body mass: 67.24 ± 5.97 kg; height: 172.12 ± 5.12 cm)...

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Bibliographic Details
Main Authors: Sérgio Matos, Filipe Manuel Clemente, Rui Silva, José María Cancela Carral
Format: Article
Language:English
Published: MDPI AG 2020-06-01
Series:International Journal of Environmental Research and Public Health
Subjects:
load monitoring
fitness
performance
endurance sports.
Online Access:https://www.mdpi.com/1660-4601/17/11/4037

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