The effect Mat Pilates practice on muscle mass in elderly women
Objective: to verify that the Mat Pilates practice increases muscle mass in elderly women. Methods: quasi-experimental study with primary data collection and with a convenience sample. The muscle mass of 43 elderly was evaluated for 11 weeks, by calculating the arm muscle ar...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Federal do Ceará
2016-01-01
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| Series: | Rev Rene |
| Online Access: | http://www.redalyc.org/articulo.oa?id=324047801006 |