An Evaluation of the Studies on the Therapeutic Effects of Yoga in People with Dementia

• Main Author: Anastasia Bougea
• Format: Article
• Language: English
• Published: European Medical Journal 2020-07-01
• Series: European Medical Journal Neurology
• Subjects: yoga; dementia
• Online Access: https://www.emjreviews.com/neurology/article/an-evaluation-of-the-studies-on-the-therapeutic-effects-of-yoga-in-people-with-dementia/

The global population is ageing, and the prevalence of dementia is increasing. Current conventional drug therapy lacks efficacy; therefore, there is growing interest in nonpharmacological interventions of complementary and alternative medicine.1,2 Yoga is an ancient Indian practice which is characterised as a mind–body medicine modality according to the National Center for Complementary and Integrative Health (NCCIH).1 Yoga therapy is an inherently holistic approach including asana (the physical posture), pranayama (breathing exercise), meditation, and guided imagery. Yoga has many therapeutic benefits for individuals with a broad range of chronic diseases such as cancer, asthma, diabetes, arthritis, fibromyalgia, anxiety, and depression. Various physical postures, such as yogic breathing (voluntary control of abdominal breathing) and meditation yoga exercises, stretch and relax muscles while other exercises balance the body and mind to reach a state of mind–body integration.1 Many programmes for people with dementia combine yoga with physical and occupational therapy including tai-chi and dance in community settings based on specific techniques: a) repetition with variations, b) progressive and functional movements, c) step-by-step instructions, d) goal orientation, e) physical care, mindfulness, and breathing, and f) social interaction.1 By integrating mindfulness into dementia practice, yoga can promote calmness and improve balance, mobility, and strength for patients.