The role of self-regulatory skills and automaticity on the effectiveness of a brief weight loss habit-based intervention: secondary analysis of the 10 top tips randomised trial
Abstract Background Habit-interventions are designed to promote the automaticity of healthy behaviours and may also enhance self-regulatory skills during the habit-formation process. A recent trial of habit-based advice for weight loss (10 Top Tips; 10TT), found that patients allocated to 10TT lost...
Main Authors: | Nathalie Kliemann, Victoria Vickerstaff, Helen Croker, Fiona Johnson, Irwin Nazareth, Rebecca J. Beeken |
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Format: | Article |
Language: | English |
Published: |
BMC
2017-09-01
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Series: | International Journal of Behavioral Nutrition and Physical Activity |
Subjects: | |
Online Access: | http://link.springer.com/article/10.1186/s12966-017-0578-8 |
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