Comparison of Three Eccentric Overload Training Strategies on Power Output and Interlimb Asymmetry in Youth Soccer Players

Comparison of Three Eccentric Overload Training Strategies on Power Output and Interlimb Asymmetry in Youth Soccer Players

Background: The present study compared the effects of performing the lateral squat exercise in three different formats from eccentric overload training on concentric/eccentric peak/mean power and inter-limb asymmetries in young soccer players. Methods: Forty-five young male (U-17) soccer players wer...

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Bibliographic Details
Main Authors:	Alejandro Moreno-Azze, José Luis Arjol-Serrano, David Falcón-Miguel, Chris Bishop, Oliver Gonzalo-Skok
Format:	Article
Language:	English
Published:	MDPI AG 2021-08-01
Series:	International Journal of Environmental Research and Public Health
Subjects:	eccentric training resistance training injury prevention
Online Access:	https://www.mdpi.com/1660-4601/18/16/8270

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