Acute effects of static stretch on the static and dynamic balance indices in the young healthy non-athletic females

Acute effects of static stretch on the static and dynamic balance indices in the young healthy non-athletic females

Introduction: Applying static stretch before sport activities has been emphasized to improve range of motion, flexibility and muscle performance and also to reduce pain and muscle stiffness. Regarding to the controversies about the effect of static stretch and the importance of the balance control t...

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Bibliographic Details
Main Authors:	Amir Hoshang Bakhtiary, Atefe Aminian-Far, Rozita Hedayati
Format:	Article
Language:	fas
Published:	Semnan Univeristy of Medical Sciences 2013-06-01
Series:	Majallah-i ̒Ilmī-i Dānishgāh-i ̒Ulūm-i Pizishkī-i Simnān
Subjects:	Muscle Stretching Exercises Postural Balance Athletic Injuries Women
Online Access:	http://koomeshjournal.ir/browse.php?a_id=1711&sid=1&slc_lang=fa

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