Acute effects of static stretch on the static and dynamic balance indices in the young healthy non-athletic females
Introduction: Applying static stretch before sport activities has been emphasized to improve range of motion, flexibility and muscle performance and also to reduce pain and muscle stiffness. Regarding to the controversies about the effect of static stretch and the importance of the balance control t...
| Main Authors: | , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Semnan Univeristy of Medical Sciences
2013-06-01
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| Series: | Majallah-i ̒Ilmī-i Dānishgāh-i ̒Ulūm-i Pizishkī-i Simnān |
| Subjects: | |
| Online Access: | http://koomeshjournal.ir/browse.php?a_id=1711&sid=1&slc_lang=fa |