Comparison of the increase of both muscle strength and hypertrophy of biceps brachii muscle in strengthening exercise with low-intensity resistance training with and without the application of blood flow restriction and high-intensity resistance training
<p><strong>Background:</strong> Strengthening exercise is an important component of rehabilitation programs.<em> </em>Recently, it is reported that strengthening exercise with low-intensity resistance training (20-30% of 1 Repetition Maximum) combined with the applicati...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
DiscoverSys
2017-05-01
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| Series: | Bali Medical Journal |
| Subjects: | |
| Online Access: | https://balimedicaljournal.org/index.php/bmj/article/view/496 |