Muscular fitness benefits of physical fitness in youth development.
This article aims at finding the most effective means of physical development and harmonious development of physical fitness by using muscular fitness exercises. Considering that the application of selected means of muscular fitness, on grounds of efficiency, rational promoted club activities a...
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Editura Univeristatii "Stefan cel Mare" din Suceava
2018-11-01
|
| Series: | Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement |
| Subjects: | |
| Online Access: | http://www.usv.ro/fefs/pagini/revista_1/archive/volume_IV_issue_1/8%20Muscular_fitness_benefits_of_physical_fitness_in_youth_development_aida_maria_petrea.pdf |
| Summary: | This article aims at finding the most effective means of
physical development and harmonious development of physical fitness
by using muscular fitness exercises.
Considering that the application of selected means of muscular
fitness, on grounds of efficiency, rational promoted club activities and
maintenance centers in groups of participants, adults, contribute to the
development objectives in line fitness and increase quality and length of
working life .
Testing was done on a group of 12 adults, young participants in
maintenance activities of the club Muscle Power, Suceava (Club fitness
and bodybuilding) that was the experimental group. |
|---|---|
| ISSN: | 1844-9131 2601-341X |