Effects of Exercise on Cognitive Performance in Older Adults: A Narrative Review of the Evidence, Possible Biological Mechanisms, and Recommendations for Exercise Prescription

Physical activity and exercise have emerged as potential methods to improve brain health among older adults. However, there are currently no physical activity guidelines aimed at improving cognitive function, and the mechanisms underlying these cognitive benefits are poorly understood. The purpose o...

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Bibliographic Details
Main Authors: Adria Quigley, Marilyn MacKay-Lyons, Gail Eskes
Format: Article
Language:English
Published: Hindawi Limited 2020-01-01
Series:Journal of Aging Research
Online Access:http://dx.doi.org/10.1155/2020/1407896

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