Effects of a training program on stable vs unstable surfaces on postural stability. [Efectos de un programa de entrenamiento en superficies estables frente a superficies inestables en la estabilidad postural].
The training surface can modulate the body’s response to training stimuli. The purpose of the article was to determine the influence of two types of training programs on stable/unstable surfaces on postural stability. 20 physically active participants with no history of lower limb injuries were rand...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Ramón Cantó Alcaraz
2019-10-01
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| Series: | Revista Internacional de Ciencias del Deporte |
| Subjects: | |
| Online Access: | https://doi.org/10.5232/ricyde2019.05804 |