From Body to Mind and Spirit: Qigong Exercise for Bereaved Persons with Chronic Fatigue Syndrome-Like Illness

Bereavement may bring negative impacts on the mind, body, and spiritual well-being of grieving persons. Some bereaved persons with chronic fatigue syndrome- (CFS-) illness experience a dual burden of distress. This study investigated the effects of bereavement on CFS-like illness by comparing bereav...

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Bibliographic Details
Main Authors: Jie Li, Jessie S. M. Chan, Amy Y. M. Chow, Lai Ping Yuen, Cecilia L. W. Chan
Format: Article
Language:English
Published: Hindawi Limited 2015-01-01
Series:Evidence-Based Complementary and Alternative Medicine
Online Access:http://dx.doi.org/10.1155/2015/631410
Description
Summary:Bereavement may bring negative impacts on the mind, body, and spiritual well-being of grieving persons. Some bereaved persons with chronic fatigue syndrome- (CFS-) illness experience a dual burden of distress. This study investigated the effects of bereavement on CFS-like illness by comparing bereaved and nonbereaved participants. It also adopted a random group design to investigate the effectiveness of Qigong on improving the well-being of bereaved participants. The Qigong intervention comprised 10 group sessions delivered twice a week for 5 weeks and home-practice for at least three times a week lasting 15–30 minutes each. The participants’ fatigue, anxiety, and depression, quality of life (QoL), and spiritual well-being were measured at baseline and 3 months after treatment. The bereaved participants experienced significantly greater mental fatigue (16.09 versus 14.44, p=0.017) and lower physical QoL (34.02 versus 37.17, p=0.011) than their nonbereaved counterparts. After 3 months, the mental fatigue (−8 versus −4, p=0.010) and physical fatigue (−10 versus −5, p=0.007) experienced by intervention group had declined significantly, and improvements on their spirituality (14 versus −2, p=0.013) and psychological QoL (8.91 versus 0.69, p=0.002) scores exceeded those of the control group.
ISSN:1741-427X
1741-4288