Extension Educators and Volunteer Leaders: Evaluation of Fitness Outcomes Among Participants in Community Strength Training Classes

Volunteer-led strength training classes can expand access, improve exercise adherence, and enhance intervention sustainability for older adults. This study compared participant functional fitness outcomes between volunteer-led and Extension educator-led StrongWomen strength training groups in commun...

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Bibliographic Details
Main Authors: Lisa Tucker Washburn, LaVona Traywick, M. E. Betsy Garrison
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-10-01
Series:Frontiers in Public Health
Subjects:
Online Access:https://www.frontiersin.org/article/10.3389/fpubh.2020.566387/full