Associations between rice, noodle, and bread intake and sleep quality in Japanese men and women.

Previous studies have shown that a diet with a high-glycemic index is associated with good sleep quality. Therefore, we investigated the association of sleep quality with the intake of 3 common starchy foods with different glycemic indexes-rice, bread, and noodles-as well as the dietary glycemic ind...

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Bibliographic Details
Main Authors: Satoko Yoneyama, Masaru Sakurai, Koshi Nakamura, Yuko Morikawa, Katsuyuki Miura, Motoko Nakashima, Katsushi Yoshita, Masao Ishizaki, Teruhiko Kido, Yuchi Naruse, Kazuhiro Nogawa, Yasushi Suwazono, Satoshi Sasaki, Hideaki Nakagawa
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2014-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4134283?pdf=render