Supplementation with Vitamins C and E and Exercise-Induced Delayed-Onset Muscle Soreness: A Systematic Review

Supplementation with Vitamins C and E and Exercise-Induced Delayed-Onset Muscle Soreness: A Systematic Review

Muscle damage induced by exercise may have several consequences such as delayed-onset muscle soreness, a side-effect of the release of free radicals during oxidative stress. To mitigate the oxidative stress cascade, the oral intake of antioxidants has been assessed by several research groups. This r...

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Bibliographic Details
Main Authors: María F. Torre, María Martinez-Ferran, Néstor Vallecillo, Sergio L. Jiménez, Carlos Romero-Morales, Helios Pareja-Galeano
Format: Article
Language:English
Published: MDPI AG 2021-02-01
Series:Antioxidants
Subjects:
antioxidant
oxidative stress
performance
skeletal muscle
Online Access:https://www.mdpi.com/2076-3921/10/2/279

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