Competitive warm-up in basketball: literature review and proposal

Abstract Warm-up is used, accepted and performed by every participant before practising any sport. Warm-up is also considered by most sportmen as fundamental to achieve optimal performance. However, there is little scientific evidence supporting its effectiveness. This lack of evidence, together w...

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Bibliographic Details
Main Author: Daniel Berdejo-del-Fresno
Format: Article
Language:English
Published: Federación Extremeña de Balonmano; University of Extremadura 2011-05-01
Series:E-balonmano.com: Revista de Ciencias del Deporte
Subjects:
Online Access:http://e-balonmano.com/ojs/index.php/revista/article/view/52