Inspiratory Muscle Training in the Severity of Obstructive Sleep Apnea, Sleep Quality and Excessive Daytime Sleepiness: A Placebo-Controlled, Randomized Trial

• Main Authors: Nóbrega-Júnior JCN, Dornelas de Andrade A, Andrade EAM, Andrade MA, Ribeiro ASV, Pedrosa RP, Ferreira APL, Lima AMJ
• Format: Article
• Language: English
• Published: Dove Medical Press 2020-12-01
• Series: Nature and Science of Sleep
• Subjects: adjuvant therapy; respiratory exercises; obstructive sleep apnea symptoms; exercise training.
• Online Access: https://www.dovepress.com/inspiratory-muscle-training-in-the-severity-of-obstructive-sleep-apnea-peer-reviewed-article-NSS
• ISSN: 1179-1608

José Carlos Nogueira Nóbrega-Júnior,1 Armèle Dornelas de Andrade,2 Erika Alves Marinho de Andrade,2 Maria do Amparo Andrade,2 Alice Santana Valadares Ribeiro,3 Rodrigo Pinto Pedrosa,4 Ana Paula de Lima Ferreira,2 Anna Myrna Jaguaribe de Lima2,5 1Department of Physical Therapy, Facottur Faculty, Olinda, Pernambuco, Brazil; 2Department of Physical Therapy Federal University of Pernambuco, Recife, Pernambuco, Brazil; 3Department of Rehabilitation, Hospital Otávio de Freitas, Recife, Pernambuco, Brazil; 4Sleep and Heart Laboratory, Pronto Socorro Cardiológico de Pernambuco (PROCAPE)- University of Pernambuco, Recife, Pernambuco, Brazil; 5Department of Morphology and Animal Physiology, Federal Rural University of Pernambuco, Recife, Pernambuco, BrazilCorrespondence: Anna Myrna Jaguaribe de LimaFederal Rural University of Pernambuco, Rua Manoel de Medeiros, s/n - Dois Irmãos, Recife, PE 52171-900, Brazil+55 81 3320-6475Email [e-mail]: Exercise programs have been considered as an adjuvant treatment in obstructive sleep apnea (OSA). However, few studies have focused on the effects of the inspiratory muscle training (IMT) in reducing the severity and the symptoms of OSA.Patients and Methods: A randomized controlled trial was conducted and approved by the local Ethics Committee. All subjects signed the informed consent form and were randomized into 2 groups: a) IMT group (n = 8), 8 weeks of IMT with 75% of maximal inspiratory pressure (MIP) and b) placebo group (n = 8): subjects performed IMT without load.Results: IMT group showed reduction in the apnea–hypopnea index (AHI) (p = 0.01), in the Berlin questionnaire score (p = 0.001) and an increase in inspiratory muscle strength (p = 0.018). IMT group demonstrated a reduction in the AHI (31.7 ± 15.9 events/h vs 29.9 ± 15.8 events/h; p < 0.001), in the Berlin questionnaire scores (2.6 ± 0.5 vs 1.2 ± 0.5; p = 0.016), Pittsburgh Sleep Quality Index (PSQI) score (7.2 ± 3.6 vs 3.7 ± 1.3; p = 0.008), in the Epworth Sleepiness Scale (ESS) (12.5 ± 4.0 vs 7.7 ± 3.0; p = 0.008) and increase in MIP (83.6 ± 26.5 cmH2O and 127.9 ± 32.5 cmH2O; p = 0.010).Conclusion: The IMT promotes discrete changes in the AHI and improves sleep quality and excessive daytime sleepiness in OSA. Moreover, IMT is a cheap, useful and simple home-based training program and can be considered as an adjunct therapy for OSA patients.Keywords: adjuvant therapy, respiratory exercises, obstructive sleep apnea symptoms, exercise training