Considerations for the Optimal Timing, Duration, Frequency, and Length of an Intermittent Fasting Regimen for Health Improvement

Newer, better approaches to weight loss continue to spark the interest of vast numbers of people, especially in Western nations, as they search out solutions to increasingly elevated rates of obesity, the health consequences of that obesity, and the often unspoken but financially prescient cosmetic...

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Bibliographic Details
Main Author: Benjamin D. Horne
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Nutrients
Subjects:
n/a
Online Access:https://www.mdpi.com/2072-6643/12/9/2567

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