PENGARUH LATIHAN KEKUATAN OTOT LENGAN MELALUI PULL UP TERHADAP PENINGKATAN SPEED TRACK ATLET FEDERASI PANJAT TEBING INDONESIA BANJARBARU

PENGARUH LATIHAN KEKUATAN OTOT LENGAN MELALUI PULL UP TERHADAP PENINGKATAN SPEED TRACK ATLET FEDERASI PANJAT TEBING INDONESIA BANJARBARU

Effect of Arms’ Muscle Strength Exercise Through Pull  Up on Improving of performance of Speed Track for the Athletes of Indonesian Rock Climbing Federation, Banjarbaru. This research uses the quasi experimental method. The population in this research are all the athletes of Indonesian Rock Climbing...

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Bibliographic Details
Main Author: Mita Erliana
Format: Article
Language:English
Published: Department of Physical and Health Education, Teacher’s Training and Education Faculty, Lambung Mangkurat University 2016-12-01
Series:Multilateral: Jurnal Pendidikan Jasmani dan Olahraga
Online Access:https://ppjp.ulm.ac.id/journal/index.php/multilateralpjkr/article/view/2465

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