The effects of stretching on the flexibility, muscle performance and functionality of institutionalized older women

The effects of stretching on the flexibility, muscle performance and functionality of institutionalized older women

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Stretching has been widely used to increase the range of motion. We assessed the effects of a stretching program on muscle-tendon length, flexibility, torque, and activities of daily living of institutionalized older women. Inclusion/exclusion criteria were according to Mini-Mental State Examination...

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Bibliographic Details
Main Authors: D. Gallon, A.L.F. Rodacki, S.G. Hernandez, B. Drabovski, T. Outi, L.R. Bittencourt, A.R.S. Gomes
Format: Article
Language:English
Published: Associação Brasileira de Divulgação Científica 2011-03-01
Series:Brazilian Journal of Medical and Biological Research
Subjects:
Homes for the aged
Muscle stretching exercises
Muscle strength
Flexibility
Activities of daily living
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2011000300009&lng=en&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2011000300009&lng=en&tlng=en

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