Training of explosive force in university volleyball players
The objective of the study is to verify the effect of 8 weeks of training on the lower train using the plyometric method and the combined method with overload and its relation with jumping ability. The sample is of 16 university volleyball players, divided into two groups, the plyometric and the ove...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Universidad de Guantánamo
2019-05-01
|
| Series: | Cultura Física y Deportes de Guantánamo |
| Subjects: | |
| Online Access: | http://famadeportes.cug.co.cu/index.php/Deportes/article/view/273/1229 |
| id |
doaj-7d11b70d6901457fab49837fcc34de8d |
|---|---|
| record_format |
Article |
| spelling |
doaj-7d11b70d6901457fab49837fcc34de8d2020-11-25T01:40:01ZengUniversidad de GuantánamoCultura Física y Deportes de Guantánamo2519-94552519-94552019-05-01917Training of explosive force in university volleyball playersYordan Portela-Pozo0Elizabeth Rodriguez-Stiven1Armando Peréz-Fuentes2University of Computer ScienceUniversity of Computer ScienceUniversity of Computer ScienceThe objective of the study is to verify the effect of 8 weeks of training on the lower train using the plyometric method and the combined method with overload and its relation with jumping ability. The sample is of 16 university volleyball players, divided into two groups, the plyometric and the overload. The power of the lower train is evaluated with counter movement and Abalakov. The Shapiro-Wilk significance test and the T-student test were used for independent samples. The plyometric method was more effective than the overload method.http://famadeportes.cug.co.cu/index.php/Deportes/article/view/273/1229University volleyballJumpsPlyometricOverloads |
| collection |
DOAJ |
| language |
English |
| format |
Article |
| sources |
DOAJ |
| author |
Yordan Portela-Pozo Elizabeth Rodriguez-Stiven Armando Peréz-Fuentes |
| spellingShingle |
Yordan Portela-Pozo Elizabeth Rodriguez-Stiven Armando Peréz-Fuentes Training of explosive force in university volleyball players Cultura Física y Deportes de Guantánamo University volleyball Jumps Plyometric Overloads |
| author_facet |
Yordan Portela-Pozo Elizabeth Rodriguez-Stiven Armando Peréz-Fuentes |
| author_sort |
Yordan Portela-Pozo |
| title |
Training of explosive force in university volleyball players |
| title_short |
Training of explosive force in university volleyball players |
| title_full |
Training of explosive force in university volleyball players |
| title_fullStr |
Training of explosive force in university volleyball players |
| title_full_unstemmed |
Training of explosive force in university volleyball players |
| title_sort |
training of explosive force in university volleyball players |
| publisher |
Universidad de Guantánamo |
| series |
Cultura Física y Deportes de Guantánamo |
| issn |
2519-9455 2519-9455 |
| publishDate |
2019-05-01 |
| description |
The objective of the study is to verify the effect of 8 weeks of training on the lower train using the plyometric method and the combined method with overload and its relation with jumping ability. The sample is of 16 university volleyball players, divided into two groups, the plyometric and the overload. The power of the lower train is evaluated with counter movement and Abalakov. The Shapiro-Wilk significance test and the T-student test were used for independent samples. The plyometric method was more effective than the overload method. |
| topic |
University volleyball Jumps Plyometric Overloads |
| url |
http://famadeportes.cug.co.cu/index.php/Deportes/article/view/273/1229 |
| work_keys_str_mv |
AT yordanportelapozo trainingofexplosiveforceinuniversityvolleyballplayers AT elizabethrodriguezstiven trainingofexplosiveforceinuniversityvolleyballplayers AT armandoperezfuentes trainingofexplosiveforceinuniversityvolleyballplayers |
| _version_ |
1725047646201053184 |