Long-Term Effectiveness of Stress Management at Work: Effects of the Changes in Perceived Stress Reactivity on Mental Health and Sleep Problems Seven Years Later

Long-Term Effectiveness of Stress Management at Work: Effects of the Changes in Perceived Stress Reactivity on Mental Health and Sleep Problems Seven Years Later

The reduction of stress reactivity resulting from stress management interventions prevents disorders and improves mental health, however, its long-term sustainability has been little examined. The objective of this study was, therefore, to determine the effectiveness of a stress management intervent...

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Bibliographic Details
Main Authors: Raphael M. Herr, Amira Barrech, Natalie Riedel, Harald Gündel, Peter Angerer, Jian Li
Format: Article
Language:English
Published: MDPI AG 2018-02-01
Series:International Journal of Environmental Research and Public Health
Subjects:
stress reactivity
work stress
mental health
sleep problems
longitudinal
stress management intervention
long-term effectiveness
Online Access:http://www.mdpi.com/1660-4601/15/2/255

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