Practice Does Not Make Perfect: The Tireless Pursuit of Achieving Perfect Sleep

Practice Does Not Make Perfect: The Tireless Pursuit of Achieving Perfect Sleep

Objective: Perfectionism is consistently identified as a predisposing and perpetuating factor for a wide range of mental health conditions and disorders. Given the unique cognitive, emotional, and physiological characteristics associated with perfectionism, perfection could have serious implications...

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Bibliographic Details
Main Authors:	Natalie D. Dautovich, Morgan P. Reid, Sahar M. Sabet, Sarah M. Ghose, Joseph M. Dzierzewski
Format:	Article
Language:	English
Published:	MDPI AG 2021-08-01
Series:	International Journal of Environmental Research and Public Health
Subjects:	sleep health perfectionism dysfunctional beliefs about sleep sleep competency insomnia college students
Online Access:	https://www.mdpi.com/1660-4601/18/16/8523

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