Effects of 5 Week Low-Intensity Blood Flow Restriction Resistance Exercise and Moderate-Intensity Resistance Exercise on Body Composition and Blood Lipids in Normal Weight Obese Women
Purpose The primary objective of this study was to investigate and compare the effects of 5 weeks resistance training protocols (i.e., low-load blood flow restriction resistance training and moderate-load resistance training) especially on blood lipids, muscle strength, anaerobic power and body comp...
| Main Authors: | , , |
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| Format: | Article |
| Language: | Korean |
| Published: |
The Korean Society of Exercise Physiology
2021-02-01
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| Series: | 운동과학 |
| Subjects: | |
| Online Access: | http://www.ksep-es.org/upload/pdf/es-30-1-70.pdf |