The effect of plyometric-training program for 30 days, increasing of explosive and agility strength of basketball players
The purpose of this research is effect plyometric training program for 30 days in basketball game at explosive strength and agility at basketball players. In this research have participated 20 basketball players from control group (CG n=10) and in experimental plyometric - group (PG n=10) of age 15...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2018-12-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/6409 |